How to Shift Your Perception to Lose Excess Weight

In my last article, I talked about shifting your perception so that you don’t take on as much negative energy when you find yourself in negative situations or around negative people. The answer to dealing with this is to find a reason and motivation to change how you view your experience in your mind. Start by asking yourself what you … Read More

Perception is EVERYTHING

Our perception is everything. It’s the driving factor behind how we respond to our world and everything in it. And how we view ourselves in our world dictates the outcome we see for ourselves and our future. If we see our circumstances as positive, our response to them will also be positive. If we see them as negative, more than … Read More