How to De-Stress to Lose Weight

It’s a well-known fact that there is a direct correlation between our stress level and our weight. As our stress level increases we tend to eat more and put on more weight. It doesn’t take a rocket scientist to figure out that stress is bad for us. But what is the mechanism behind it? If you look at it from … Read More

Where Do We Go When We Sleep?

When we lay down to sleep every night, we don’t just sleep. We actually travel – to what we refer to as astral planes. These are actually separate plane of existence, where entire worlds exist and events take place, just like here on the physical plane. These are not only the places we go to after we pass away, depending … Read More

3 Easy Ways To Reduce Stress

A guest post by Anastasiya Day: We are all very busy on a daily basis with work, business and everyday life. Therefore we all experience some degree of stress from time to time. As we know stress can be very dangerous for our body and mind. In today’s post I would like to share with you 3 easy ways to … Read More