5 Simple Steps to Improve Your Mood in Minutes

There is a simple technique I use in my work that helps to dramatically and instantly improve mood and raise your energetic vibration to one that is much more positive. And all it involves is changing the way you breathe for a few moments… Step 1: Very simply, pause what you are doing, close your eyes, and take a deep … Read More

In Honor of Relationships

As I walked into the grocery store this evening I was reminded by the multitude of balloons and flowers that Valentine’s Day is, once again, upon us. How could I miss it? :~) I think too often we forget what value relationships with others brings into our lives and just how important they are to our overall health and well-being. … Read More

Why Clearing Negative Energy Is So Effective

Clearing negative energy is an essential part of moving forward in life. It is often the case that we become very comfortable in our current life circumstances and many of us are creatures of comfort, so that suits us just fine. But what about when we strive for something new? When we step outside of our comfort zone? What happens … Read More

The Secret to Figuring Out Your Life Lessons

  Have you found yourself experiencing the same problems over and over again? The same “themes” that keep reappearing in your life? Have you wondered why more times than you can count? Perhaps made you feel like banging your head against a wall or even pulling your hair out some days?   Well, chances are, that the reason why is … Read More

Perception is Everything

I was just thinking about how our perception of our lives is more of a defining factor than the reality of our lives is. I mean yes, we can be in situations that we feel are difficult and we can also have days where we think things can’t possibly ever get any better. And then we can have days where … Read More

Can a Soul Clearing Help You Attract Financial Abundance?

With so many of us experiencing difficulty in our financial lives, it is now more important than ever that we understand the dynamics of what is going on “behind the scenes” in our lives. It’s not always all about the actions and choices that we take here in the physical that leave us in a state of lack. Often we … Read More